SUPA Volleyball Prep & Play
Next Level Prep & Play
Let us help you take your game to the next level. We provide expert training and competitive play for ALL.
Small Groups, Big Results
Train with similarly aged and skilled athletes in groups of no more than 6 to help maximize your young athletes gains.
Stack Days, Add Value
Train 1 or 2 days per week to get better, faster. More reps builds physical and technical foundations in shorter times.
Our trainers help you
✓ Master fundamentals
✓ Improve athleticism
✓ Increase Volleyball IQ
How We Work
Our Training Process
01
Foundation
Master fundamental skills like passing, serving, and setting to build a solid base that every school / club coach will love
02
Physics
Improve coordination and court movement using our plyometric-based workouts and trainings
03
Intellect
Develop superior Volleyball IQ including offensive/defensive strategies and 3-touch play
Trusted Pros
Meet our Coach
Quincy Brown
Speed & Athleticism Coach
Track & Volleyball
Coach Brown splits his full year of volunteer coaching with SUPA between Track and Volleyball, but considers volleyball his passion. He served as the Assistant Varsity Volleyball Coach at Seaforth High School in Fall of 2021 and helped lead the first year team to a winning record and conference playoff victory. In 2022, he became the Head JV Volleyball Coach, leading that team to a 10-4 record.
In his playing days, he was a 3-year varsity starter and outside hitter at Lehman High School in Bronx, NY. After winning two straight player of the year awards, he fielded several NCAA D-I, II, and III scholarship offers, ultimately deciding to stay home and play D-III collegiate volleyball at NYU.
Coach Brown continued to play Club Volleyball in competitive leagues throughout New York City before moving to North Carolina in 2005, where he met his wife shortly after. He and his wife are an athletic household, with 2 kids (Joshua & Amber) who are multi-sport athletes and All-American’s.
SafeSport Certified
AAU, USA Volleyball and USATF certifications and background checks.
GMS Trained
Gold Medal Squared is the leader in volleyball training and certifications for youth coaching.
Testimonials
Our Clients Said
★ ★ ★ ★ ★
4.85 from 30+ reviews
Excellent
We were really impressed by the quality of coaching and commitment shown by the SUPA coaches.
★★★★★
Matías Romero
Highly Recommended
They created a plan for my daughter that helped her focus on growth and success as an student-athlete.
★★★★★
Priya Shah
Outstanding Dedication
The worked with my child on so many aspects of her game and she improved in almost all areas.
★★★★★
Björn Karlsson
Have Questions?
Frequently Asked
Questions
Who can participate in Prep & Play?
This program is for girl and boy volleyball players ages 12 and up. Its designed middle and high school students of ALL levels.
What is the structure of the program?
90 minutes, 1-2 times per week, 10 weeks
10-04-2025 to 12-12-2025
How much does it costs?
$20 per Session (Paid Online).
How does the billing process work?
To secure your spot, we request all fees (per session / paid in full) be submitted 1 week before the session starts on Oct 4, 2025.
What gear is required to participate?
Each participant must wear athletic gear to each training session. Please bring knee pads, a towel and water bottle.
Can I receive a receipt for my order?
Absolutely! Feel free to reach out to our dedicated customer service team with your order number.
Have additional questions?
We’re here to help. Let’s talk.